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Throw back to time when @cadencia was taking photos of me and behind her was this brilliant moon.
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The real story this morning though is one about depression/depressive thoughts.
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I have spoken about my depression before but lately I have been feeling really amazing.
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However, the past few nights it has been creeping back in. Telling me stories about not being good enough, that all of my “friends” hate me, that I don’t deserve to be on this Earth.
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I could go on with the list of truths that my brain tells is the only possible truth.
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Even as I type that it makes me question it. In my healthy functioning brain space, I believe this quote, “Believe Nothing. Entertain Possibilities.”
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But when the “darkness” (for the sake of this moment I am going to call it that) comes seeping in my brain believes the stories it is telling me.
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The things I have said above, I believe. I make them my truth and the spiraling tidal wave down to “darkness” happens.
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I am grateful that my partner is so supportive. Even though we have been apart for many weeks now, which is adding to my loneliness I can share my truths in each moment and gain a different perspective from him.
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I wasn’t always able to accept what he was saying and put it in to practice. For me, that has been one of my most rewarding and challenging practices.
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I have learned now that I can talk back to those voices, question what they are saying and ultimately it is up to me whether or not I make them true for me.
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I am definitely not perfect with it. I still spiral and get stuck in them but I have learned to ask for help.
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A simple text, “Hey I am struggling.” or “I’m not doing the best.” or “I am feeling x,y,z.”
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It doesn’t cure or necessarily get rid of the emotions I am having but I don’t have to hold them on my own anymore and sometimes that is what I need.
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I would like to end by saying that everyone’s depression is different: how it shows up, how it affects you, how you deal with it, etc. I am simply sharing my journey with you all because it helps me to acknowledge what I am going through and remind myself that there is a healthy, living way out of it.
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Got to chat with one of my favorite creatrix’s today, @nurtureyourwild.
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Actually come to think of it I have chatted with so many wonderful women today.
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Many through @marcopoloapp
@thewitchesmuse
@nataliemarieshapiro
@redtailedvisionary (It’s not spam).
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And on the phone: @madelaine.voegeli
@realnaldi @rockinglife__
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It is a great reminder for all the real life support I have from all of you.
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You all honor and respect me, my craft, my feelings and I hope that I am able to express the same to you.
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This Solstice has been an interesting one for me navigating many emotions around my worth as a human, as a photographer, and as a friend.
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This evening I did my own Solstice ritual around what I am bringing forth and into this world. It may not be liked by others and that is ok because it is representative of my soul gift and it feels right.
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No one can take that away.
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What are your Solstice wishes, dreams, prayers?
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#creatrix #soulfriends #soulgift #soulgifts #soulsistars #happysolstice #solstice #ritual #personalbrand #soulfulbrand #witches #witchy #witchesofinstagram #soulcraft #risetogether #support #supportsystem #longestday #beautifulwomen #grateful #lucky #happy #emotionalintelligence #truesupport #engaged #engagement #loveinsocialmedia #magictribe #rememberinglemuria #remembering

My dear friend in the lower right hand corner of this photo is launching something larger than herself today and I couldn’t be prouder.
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Tara @thewitchesmuse has a vision of the world that brings me to my edges, looks at my beliefs and structures and as a result creates an inclusive, diverse and loving world that honors and shares the voices of everyone in it.
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Her voice, this podcast is so necessary in these times of turmoil and the state at which America is in.
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I dare you to listen to her podcast and not be moved by the voices you hear. I dare you to not come out the other side with a deeper compassion for humans. I dare you to challenge your beliefs and perhaps lean into a new perspective.
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And if you are feeling called check out the instructions below and help this amazing woman with her launch today.
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Happy Solstice Everyone!
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Launch Instructions
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1. Subscribe to "The Witches Muse" (ITUNES)
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2. Rate the show
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4. Download the Episodes
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5. Leave a review!
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6. Share it with your community!
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7. Repeat steps as often as you can
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#podcast #newpodcast #inclusive #soulsister #iamproud #help #entrepreneur #womenempowerment #womenempoweringwomen #risetogether #girlboss #ladyboss #soulpreneur #soulsister #theredthread #naturegirl #lovetheearth #listen #listentothepodcast #yes #itunes #checkitout #launch #launchday #magictribe #doyourselfafavor

Hey guys! Welcome to my Instagram.
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Even despite the group of people that believe following/unfollowing is an effective Instagram building strategy (I am not one of those people) I am so close to having 3000 followers and I am super excited.
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Numbers ebb and flow but Instagram has been this space for me to share so much in a healing and helpful way.
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My growth has been slow and steady but the new followers I have are incredible and engaging. Not the follow/unfollow peeps (P.S.- We all know who you are, just needed to reiterate). _
I have made so many new friends on this platform that I LOVE getting updates from and for this reason Instagram doesn’t feel like a social platform but rather a place of connection.
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So thanks for all the love and engagement. I can’t wait to see what you all share next!
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Lots of love on this Wednesday.
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Photo of me by @madelaine.voegeli during my last trip to Alaska.
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#thanks #givingthanks #gratitude #tahnkful #closeto3000 #yay #instagramlove #newfriends #traveloften #travelingphotographer #travelphotography #wanderlust #visitingfriends #alaska #craigalaska #goodtimes #bigsmiles #portrait #me #magictribe #energeticsofinstagram #soulstarmermaidtribe #milestone

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